MEDITATION MUSIC

MEDITATION MUSIC 


The meditation music and guided meditations were produced with certain frequencies that can have a beneficial effect on mind and body.
hurts and trauma.

Negative emotions are trapped and stored in the body. In this audio we address:

Increasing your self confidence and motivation to nurture yourself

The emotional weight you’ve been carrying around with you

Helping you to move forward and achieve your goals

Letting it go once and for all

Help you to manifest the perfect version of you

Lose weight more easily and rapidly

Attract more of what you do want

Create a happy, confident, you

Diets and Bootcamps can help you lose weight quickly, only to gain more weight once finished.
The unhealthy habits still have power over you. In this audio I will:

Enable you to visualise and focus on how you want to be, so you stay on track

Reset the subconscious mind to adapt to new healthy eating habits

Remove old childhood beliefs around food

Give you suggestions to eat healthily
The last 5 minutes of your day are the most crucial. Your subconscious mind works on the thoughts and feelings you have when falling asleep in order to create your reality. Do you fall asleep fearful of the unknown and worrying?

 

This audio is to be listened to before you fall asleep, so that you have only positive suggestions and feelings for your subconscious mind to work on, creating your new reality.

Affirmations to leave behind the past and create a new future

New subconscious programming for a healthier you

Raising your self esteem and confidence

Becoming the best version of yourself
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